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	<title>Clutter Conversions &#187; rushings</title>
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	<description>Where Organized Living is a Snap!</description>
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		<title>My Mornings Are Exhausting&#8230;Before I Even Get to Work!</title>
		<link>http://www.clutterconversions.com/2009/03/08/my-mornings-are-exhaustingbefore-i-even-get-to-work/</link>
		<comments>http://www.clutterconversions.com/2009/03/08/my-mornings-are-exhaustingbefore-i-even-get-to-work/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 17:36:28 +0000</pubDate>
		<dc:creator>clutterconversions</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Home Organizing]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[mornings]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[rushings]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.clutterconversions.com/?p=105</guid>
		<description><![CDATA[You feel as if you have just ran a marathon and you are not even out the door yet to go to work!

Well, you are not alone!  It is a extremely common problem facing most
of us on a daily basis due to the fact the most people do not have a
clear reality of how long [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong><em>You feel as if you have just ran a marathon and you are not even out the door yet to go to work!</em></strong></span></p>
<blockquote><p><span style="color: #000000;"><strong><br />
Well, you are not alone!  It is a extremely common problem facing most<br />
of us on a daily basis due to the fact the most people do not have a<br />
clear reality of how long it actually takes to do a task.</strong> </span></p></blockquote>
<p><span style="color: #006666;"><strong>For<br />
example:</strong></span><span style="color: #000000;"> I had a client who had a full time job from 8 a.m.-4 p.m .  She was<br />
the stress-out mother of two elementary school aged children, a boy and a girl. When we met for her organization planning session, she described her weekday morning routine.</span></p>
<blockquote><p><em><span style="color: #000000;">I</span><span style="color: #000000;"> get up at 6 a.m., go downstairs and turn the<br />
coffee on. I turn around and go back upstairs so I can wake up my husband.  I go back downstairs again. Then I start making the kids lunches, straighten up the den, and grab my<br />
coffee. Now I trudge back upstairs  and pick out clothes for my husband.  Did I mention that I am usually ironing his clothes at this point?  Now I can finally get ready for work from about 6:30-6:50 a.m.  Between<br />
6:50 to 7:30 a.m. I focus on getting the kids up and dressed for school. After getting them downstairs, they get a bowl of cereal while I load their backpacks.  We head out the door at 7:30 a.m.  I&#8217;m exhausted every morning.  I don&#8217;t know how much longer I can keep this up without going bonkers.</span></em></p></blockquote>
<p><span style="color: #000000;">&#8220;How would you like your mornings to run?&#8221; I ask. </span></p>
<blockquote><p><span style="color: #000000;"> She said that she would relish having 10 minutes of quiet time.  Enjoying a cup of coffee would be a luxury.  It would be a miracle not having to rush getting herself, husband, and children ready for the day.   Eating breakfast?  Now she eats a breakfast bar on the run.  Would it be possible to eat at the breakfast table every morning?</span></p></blockquote>
<p><span style="color: #006666;"><strong>Your &#8220;In A Snap&#8221;</strong></span><span style="color: #006666;"><strong> Solution: </strong></span><span style="color: #000000;">Knowing how many tasks are in a project and how long each task takes. </span></p>
<p><span style="color: #006666;"><strong>Step One:</strong></span><span style="color: #000000;"> I had her <strong>write down</strong></span><span style="color: #000000;"> </span><span style="color: #000000;">every single task that she did in the morning.  Beside each task</span><span style="color: #000000;">, she had to write <strong>how long</strong> </span><span style="color: #000000;">she thought it took to do it.  Next she added up the total time for all her morning tasks.</span><span style="color: #000000;"> Her first list did not include every single task because<br />
she still kept lumping things together.  She combined her shower time with dressing, hair drying, and make-up time.  I had her break out her list in detail.  She added each individual task. </span></p>
<p><span style="color: #000000;"><strong><span style="color: #006666;">Step Two: </span></strong> I then asked her to write down a new list.  For the next 4 days she was to write down how long it <em>actually<br />
took her to do each task</em>.  She quickly realized that she was trying to<br />
do way too much in the time she allotted herself. </span></p>
<p><span style="color: #006666;"><strong>Step Three:</strong></span><span style="color: #000000;"> I sat down with her.  It was time for making a few tough decisions. With gentle coaching, we walked through the<br />
process of</span><span style="color: #000000;"><strong> deciding</strong></span><span style="color: #000000;"><br />
what she could do the night before : Straightening the den, packing the<br />
kids lunches, preparing their backpacks and sitting them beside the<br />
door, having the kids help her pick out their own clothes, and setting<br />
the timer on the coffee maker.  Then I asked her what could she</span><span style="color: #000000;"> <strong>delegate </strong></span><span style="color: #000000;">to someone else (her husband).  He could wake himself up, pick out his own clothes, and make sure they were pressed.  This allowed her husband to lend a hand with the morning routine.</span></p>
<p><span style="color: #006666;"><strong>Step Four:</strong></span><span style="color: #000000;"> After giving her new routine a test run for <em>just one week</em>, she was de-stressed!</span><span style="color: #000000;"><strong><em> </em><em>She was thrilled, her kids were less moody, and her husband was able to lend a helping hand. </em></strong></span></p>
<p><span style="color: #006666;"><em>The morale to our organization story:</em></span><span style="color: #000000;"><strong><em> Are you setting the stage each morning for a positive day or a rushed, stressed out day?  Let Clutter Conversions in control..Organized Living in a Snap!</em></strong></span></p>
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